[ Genos can understand very, very well. Sometimes a hour of sleep can make you more exhausted then one more hour of sleep less.
But it doesn't have to be that much ]
Have you heard about power-naps? [ He brings up suddenly, a phenomena he assumes not unique to just his world. There's a small pause for breath, a small one Genos makes always before launching into a lengthy explanation ]
where I come from people sometimes do that, during work commute, or break at work. It's a nap that lasts ten, max fifteen minutes long. That doesn't allow your brain to fall into deep sleep, but in high-stress situations it's actually good. Serves as a quick refreshment rather then proper rest. And doesn't carry the repercussions of being woken up from deeper phases of sleep - like exhaustion or lack of focus.
aww, stay strong! also one week more and I'll be fully availible ;-;
But it doesn't have to be that much ]
Have you heard about power-naps? [ He brings up suddenly, a phenomena he assumes not unique to just his world. There's a small pause for breath, a small one Genos makes always before launching into a lengthy explanation ]
where I come from people sometimes do that, during work commute, or break at work. It's a nap that lasts ten, max fifteen minutes long. That doesn't allow your brain to fall into deep sleep, but in high-stress situations it's actually good. Serves as a quick refreshment rather then proper rest. And doesn't carry the repercussions of being woken up from deeper phases of sleep - like exhaustion or lack of focus.
[ a pause, finally ]
My doctor says it's better then coffee.