I'm okay with open, but just in case ... I don't train with teammates because I want to hurt them. We're in this to make each other better. All right? [Training is something that comes naturally to Keith. He just spent most of his time growing up doing it alone. Being with Audentes, and now Ophiel, means that he's had to be better at involving other people.

And he has gotten better, for the most part. It's why he's invited someone to join him.]